All programs are located in the Banquet Hall at 266 Hoddinott Rd, inside the East St. Paul Arena, unless otherwise noted. The Banquet Hall can be found on the second floor.
PROGRAMS for SPRING 2025
MAT PILATES
This class is perfect for a beginner who was always curious about Pilates or one who has stepped away for a while and would like to return to focus upon a better understanding of healthy movement, alignment, and posture. Expect to learn the foundational movements of Pilates on a mat using props such as balls, flex bands and rollers. This could be the beginning of your journey to develop core strength with improved balance and flexibility that will serve you well in your everyday life.
Date: Monday, April 7 - June 16 (no class April 21 & May 19)
Location: East St. Paul Arena - Banquet Hall (266 Hoddinott Rd)
Time: 12:30 - 1:30 pm
Cost: $101.97 + GST
ZUMBA
Get ready to dance your way to fitness in our high-energy Zumba class! Expect to burn calories, improve your cardiovascular health, and boost your mood while grooving to infectious rhythms. Bring your friends and a water bottle, and let’s get moving! Join us for a fun-filled hour of sweat, smiles, and unstoppable energy. All levels welcome.
Date: Monday, April 7 - June 16 (no class April 21 & May 19)
Time: 7:00 - 8:00pm
Instructor: Melissa Tannahill
Cost: $101.97 + GST
MARTIAL ARTS - Tukong Martial Arts Special Forces Training
Tukong is special because we incorporate gymnastics in our lessons. This is great for students to develop strength, balance, confidence and conditioning. Stretching, boxing, kicking and patterns included in a one hour, high quality class. Lessons taught by father and two sons with many combined years of experience. Perfect indoor activity for the winter available here in East St. Paul. Register today!
** Instructor requires participants purchase a Gi (uniform) ‐ $100.00 plus tax and pay for testing for level advancement **
Date: Thursday April 10 – June 19
Location: Banquet Hall (2nd floor at Arena; 266 Hoddinott Rd)
Time: 6:00 - 7:00 pm
Cost: $204 (9 sessions)
How to register for a Program or Workshop
Please use our online system called 'UniverusRec'
1) Click HERE to view details of the programs & workshops we have available under Adult Programs
2) Click HERE to begin your Account Set-up and choose 'Create Account'. Remember your user name & password. If you already have an account, you can just select 'Logon to Account'.
3) Register for the course and follow all steps to the payment page
4) UniverusRec will prompt you for credit card payment. Please note that e-transfer, cheque, debit and cash payments are still available. Please contact recreation@eaststpaul.com or 204-391-1367 to make registration arrangements.
CLASSES BY FLEXY MICHELLE
Flexy Michelle hosts barre, yoga and a variety of workshops at our East St. Paul venue. Please visit her website for more information on class details, pricing & registration.
Michelle can also be contacted via email at: flexymichelle@gmail.com