Yoga for ESP Seniors is held at the 55+ Center (behind the curling rink) or via Zoom on the following days:
| Monday | 9:30 am to 10:30 am (Zoom only) |
| Tuesday | 6:00 pm to 7:00 pm |
| Thursday | 10:00 am to 11:00 am |
| Friday | 9:30 am - 10:30 am |
| Saturday | 9:30 am - 10:30 am |
To register, contact us at bodybendersyoga@gmail.com.