Zumba is a way to exercise, without feeling you’re exercising. The instructor, paces the movements to seniors for one hour, which goes by quickly as the classes are fun with different routines and upbeat music.

Classes are held at the Activity Centre, 262 Hoddinott Road, (behind the Curling Club) on:

Tuesday from 10:00 am - 11:00 am

Friday from 11:00 am - noon

There are three sessions a year:

Fall:                  September to December

Winter:             January to March

Spring:             April to June

For more information contact:  sfzoombersreg@gmail.com