Adult Programs - Summer 2024



 With a combination of yoga, Pilates, and ballet exercises, expect a rigorous full‐body workout! Exercises target the core, upper body, glutes, and legs. You will benefit from a killer workout, performing ballerina movements to achieve those beautifully chiseled legs! Modifications available. No dance experience required, no choreography during class. Please bring a water bottle

 Date: Tuesday July 2 – August 27, 2024

 Time: 5:45 p.m. – 6:45 p.m.

 Instructor: Flexy Michelle

 Location: Green space by the ESP Farmers Market at 302 Hoddinott Rd 

 Rain location: Banquet Hall 266 Hoddinott Rd 

 Cost: $99 + GST

 Drop in $15


 This vinyasa flow-style yoga class focuses on linking breath with movement, while getting the heart rate up. Expect a workout during this class! Great for building upper body strength, increasing flexibility, cardiovascular health, and maintaining a lean, toned, healthy body. All levels welcome. Please bring a yoga mat and water bottle.

 Date: Tuesday July 2 – August 27, 2024

 Time: 7:00 p.m. – 8:00 p.m.

 Instructor: Flexy Michelle

 Location: Green space by the ESP Farmers Market at 302 Hoddinott Rd 

 Rain location: Banquet Hall 266 Hoddinott Rd

 Cost: $99 + GST

 Drop in $15

 To Register for outdoor summer barre and yoga:

 Online Registration Opens May 1 at 9:00am

 New: We are setting up online registration through a system called Univerus. 

 1) Follow the instructions on the Univerus website to set up a new Client Account here

 2) Click HERE to begin your Account Set-up and choose 'Create Account'. It is helpful to do this well in advance of Registration Day so that you are ready to go once Registration Day rolls around. Remember your user name & password.

 3) Beginning May 1, 2024 at 9:00am, the link will become active to register for the program. 


How do I pay?

 Send e-transfer to Password: RECREATION