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Register for Mindful Yoga

Posted: September 26, 2019

 

Yoga poses and breathing techniques geared to release tension to enable relaxation.

Practice mindfulness and calm the nervous system.

All levels welcome.

 

Mondays at 11:00am

October 7 – December 16, 2019

No class Oct 14, Oct 21, & Nov 11

Located upstairs in the ESP Arena Banquet Hall – 266 Hoddinott Rd.

 

Cost: $50.00/All classes

Payment accepted by cash, cheque or debit at the Municipal Office, 1-3021 Birds Hill Rd.

 

Instructor: Julie Pannell

 

Click here to Register today!


 

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