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Come out and try STRONG by Zumba for FREE tonight!

Posted: April 30, 2018


Come out and try STRONG by Zumba for FREE tonight!
 
 

Strong by Zumba is a high intensity workout designed to the beat of the music!  High Intensity workouts burn calories, increase stamina and endurance, and leave you burning calories even hours after your workout, a term known as EPOC. (Excess Post Oxygen Consumption) Each class includes strength training, interval training, cardio and plyometrics. 


Try it out tonight for FREE and if you like it, join us for the next 10 weeks! 


When: Tonight at 5:30 p.m.
Where: East St. Paul Banquet Hall
(266 Hoddinott Rd) 


For more information, please contact Tyne
Phone: (204) 668-8336 
Email: tyne.mills@eaststpaul.com 


Click HERE to see a demo of the class!

 

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